Demons in My Head

Demons in my head

Get louder everyday 

Only so many pills

Can be taken

To drown them out

But there’s always an echo

Of the demons in my head

Will they ever go away

Add therapy to the pills

To drown them out

But there’s always an echo

Of the demons in my head

Always an echo

Always an echo

Always an echo

Of the demons in my head

Could I Have Been

A rock & roll star

Playing your favorite songs 

An actress on stage and screen

Molding myself into the characters you love

A teacher

Respected by her students

A doctor or nurse

Healing those around the world 

A writer

Inspiring people with her words

A friend

Who was always there

A family member

Always thought about and cherished

Could I have been 

Anyone other than who I’ve become

I’ve tried it all 

And still feel like

No one people think about

As much as I think about them

Someone lost

In the darkest corners of my mind

Alone

Without any hope 

For what the future holds

Wandering aimlessly for a purpose

Trying everything 

I can grasp onto

And not succeeding

At any one thing

Losing myself to the void

That is life

Is that life?

Hope

So many people, who don’t truly suffer with depression or some forms of depression, realize what it means to be functional with these illnesses.

There are people who will tell you to just “be happy,” “Shake it off,” etc.

But they don’t realize that the struggle is so deep, that at some point in your life you don’t feel able to or deserving of having friends who don’t struggle. But they also don’t realize how hard it is to have friends who do struggle as well.

Friends who don’t struggle will try to understand or accommodate, or they will be those unfortunate few that tell you to just “get over it.” And those who do have similar experiences are always going through their stuff, so they can’t be there for you when you really need them because they are trying to survive as well.

So what to do about this conundrum? Who the fuck knows. If you’re lucky, you have continuous support from friends and family and you keep a stream of hope alive even in the darkest moments of the wretched disease. 

But when you have nothing or no one to go to at any given time… that’s when the darkness rears its ugly head. That’s when you are literally faced with life or death. 

No one who hasn’t gone through this will understand this concept. It may even scare them or make them think you are an even bigger freak than they thought. 

Nights are the worst for me. That’s when all of the sadness and desperation come seeping out. That’s when I know I’m alone. But that’s also when, I am teaching myself, that I need to channel those thoughts and feelings. That’s when I write. 

My poems start to shoot out of me like the blood out of one’s arm when they have reached no other outlet. That’s when I may hurt myself just to feel pain. Or when I cry until I can’t any more. But more and more that’s the time where I have to remember it’s not like this all of the time and I write. 

The worst thought for someone who is ready to end it is that slight hope of hanging on, but fearing we will only end up back in this place of desperation.

I’m learning that this is ok. Don’t get me wrong it hurts like fucking hell, but everyday and every night it passes. It is painful and I admit so many nights I want out. 

I don’t begrudge anyone who needs to take that way out either. But so far I hang onto a glimmer of hope. And even if I have to cut, cry and write sad poetry all at the same time I do it. Just to keep going until tomorrow.

So, if you are like me and you feel like you are “just done,” I hope that you find as many outlets as you need to get you through the night. And try to hold on. I hang by my fingernails most nights, and I do get tired of it, but the sun comes up and the day is new. So, I make the best of what I can, hoping that the cure or at least help that I need will come to pass.

How Do You 

Tell those who love you

Stop 

It’s not worth it anymore

And it’s ok

You are not their problem anymore

It’s ok to let go.

Please let go.

It’s hurts to tell them that

You are tired.

That you

Have no more strength. 

That you

Have no more fight left in you.

You know it hurts to hear

But as exhausted as they are 

You feel that 

Times 100.

They will move on

They are not weak.

Not like you are now.

Too many tears,

Too many sleepless nights,

Too much

Just too much.

The therapy,

The pills,

The hope that goes only so far.

It’s done.

You’re done. 

Pain or Giving Up

I can feel myself giving up

Then I think about you

Until I don’t 

Until the pain overwhelms me

Snapping the rubber band 

For some pain

It’s not enough

Give me a blade

Just to feel something

See the blood

What is it in me

That craves that pain

I’m sorry I can’t explain 

What it is that drives me to this

Just know

There’s nothing you can do

This is me 

I need the pain

To feel alive

And for now that has to be ok

That has to be enough

An explanation for my pain

The blade feels better

Than the pills

Just painful enough 

To snap out of myself

Snap out of my sadness

It’s a pain

That keeps me from

Giving up

Alone

I never knew how alone I was

Until I was alone

No text or calls

No one to reach out to

I will be ok

If I’m gone

They won’t notice

And that’s not on you

I don’t want you to feel sad 

I want you to see me

As someone who was well

But wasn’t as well

I don’t want any mourning

Not over me

Just love for each other

That’s now it should be 

Take care of one another

You are all you have

Don’t mourn for me 

I’m ok where I am

I just can’t be

In this world anymore